I got caught turning in AI writing under my own name

I got called out recently by someone I respect. They ran something I wrote through their AI screening tool and it scored "mostly AI." Under my by-line. Ouch. I did not think of the piece as completely AI written. But I do know that writing it was frictionless. The backstory: I was on a deadline, busy with all the things, and I felt like my AI knows my voice. So, I decided to just trust it. I reviewed it of course and changed a few things. But it really wasn't my me. I got majorly triggered by...